Uncategorized – Cooking and more

What the fibers going on here?

So many of you may already know I’m on a high-fiber diet, per my doctor’s suggestion, and if you didn’t now you do. I am now on my fourth week and things are moving right along. No, I have not been 100% faithful. Yes, I have eaten out, eaten off the diet, and definitelyContinue reading “What the fibers going on here?”

FIBER: the powerhouse no one told you about

How long do we have to walk around full of crap before someone tells us to drop that shit off, literally! My family and I eat well, and I would say I moderately exercise. However, the scale never really moves, my digestion is a mess, and I always seem to be constipated. Until now. IContinue reading “FIBER: the powerhouse no one told you about”

Loaded baked potato soup with leeks in the Instant Pot

So when I first started cooking in my Instant Pot I was extremely overwhelmed and intimidated. I have to admit it took me a minute to understand the concept, but then again I’m an over thinker to the bone. The one thing that helped me the most was a recipe book I wasContinue reading “Loaded baked potato soup with leeks in the Instant Pot”

Grilled Leeks & Radishes

I can honestly say I had never cooked a leek or a radish until 39 years of age. Crazy I know, but totally true. So of course, like most people I turned to Pinterest for recipe ideas and more, because I definitely didn’t just want to make leek & potato soup. After getting a fewContinue reading “Grilled Leeks & Radishes”