What the fibers going on here?

     So many of you may already know I’m on a high-fiber diet, per my doctor’s suggestion, and if you didn’t now you do. I am now on my fourth week and things are moving right along. No, I have not been 100% faithful. Yes, I have eaten out, eaten off the diet, and definitelyContinue reading “What the fibers going on here?”

Loved this mornings breakfast

I am following a meal plan on Pinterest currently, and I have to just say so far most of the recipes have been mind-blowing. If I’m being honest, anytime I hear the word diet, I really hear sacrifice, boring food, and flavorless. Only to my surprise, I have found that I am in love withContinue reading “Loved this mornings breakfast”

Embracing the high fiber diet

     So last year during my physical my doctor told me that I needed to go on a high-fiber diet and exercise.  I did what every good patient would do I went in strong, not even knowing anything about it, and gave up quickly convincing myself that I’m happy with my current weight.      NowContinue reading “Embracing the high fiber diet”

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